Wild Alaska Pollock Fries – Breaded Pollock salt & pepper seasoned

Nutritional Facts

Serving Per 8 pieces (82 g)
Amount % Daily Value
Calories 190
Fat 9 g 12%
Saturated + Trans
1.5 g 0 g
8%
Polyunsaturated 4.5 g
Omega-6 4 g
Omega-3 0.8 g
Monounsaturated 3 g
Cholesterol
Sodium 420 mg 18%
Potassium 200 mg 4%
Carbohydrate 21 g
Fibre 1 g 4 %
Sugars 0 g
Protein 7 g
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 4%
Phosphorus 0%

Wild Alaska Pollock Fries – Breaded Pollock salt & pepper seasoned

Nutritional Claims

Trans Fat Free

Why Wild Alaska Pollock Fries – Breaded Pollock salt & pepper seasoned?

  • Sustainability sourced Wild Alaska Pollock Fries are the perfect snack. Wildly delicious and power-packed. Created for convenience and versatility! Easy to prepare from freezer to fryer for a crispy golden coating. Available in two flavour options: Dill Pickle and Salt & Pepper.

Ingredients

Alaska pollock, Toasted wheat crumbs, Vegetable oil (soya, canola), Water, Modified corn starch, Potatoes, Flour (corn, wheat), Salt, Seasonings (black pepper, garlic, onion), Sugars (dextrose), Guar flour.

Allergens

Alaska pollock (fish), Wheat.

Preparations & Cooking Instructions

COOK FROM FROZEN

DEEP FRY:

350°F / 180°C

2 - 2 1/2 min

NOTE: Since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque and flakes easily with a fork. Cook to an internal temperature of 158°F/70°C.

Sustainability

Other seafood companies may say they lead in quality but, at High Liner Culinary, we walk the walk. We run our products through the most rigorous process in the industry, so that when you open a box of High Liner, Superior Quality Seafood is guaranteed.
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Nutritional Facts

Serving Per 8 pieces (82 g)
Amount % Daily Value
Calories 190
Fat 9 g 12%
Saturated + Trans
1.5 g 0 g
8%
Polyunsaturated 4.5 g
Omega-6 4 g
Omega-3 0.8 g
Monounsaturated 3 g
Cholesterol
Sodium 420 mg 18%
Potassium 200 mg 4%
Carbohydrate 21 g
Fibre 1 g 4 %
Sugars 0 g
Protein 7 g
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 4%
Phosphorus 0%